We're moving July 14!
Same Trusted Care. New Space.
Starting July 14, your in-person appointments will be at the new building – check your visit details!
TRITON HEALTH
Counseling and Psychological Services
Counseling and Psychological Services (CAPS) takes a student-centered approach to comprehensive mental health support, offering counseling, workshops, outreach programs and more to help students flourish during their time on campus and beyond.
Calendar
Explore the CAPS Calendar to view dates, locations and details for upcoming programs and events. We look forward to welcoming you at the next event!
Calendar
Explore Our FREE
Well-Being Resources
Resources and programs are designed to nurture students' physical, mental and emotional health.
WELL-BEING RESOURCES
Be kind to your mind!
Headspace is a mindfulness app that will teach you the life-changing skills of meditation and mindfulness in just a few minutes a day!
Start meditating today!
Connect with us on Instagram
Follow @ucsdshw on Instagram for health resources, events, wellness tips and more.
SHW INSTAGRAMHealth Fee Waiver Opening Date Postponed
We are postponing the opening of the health fee waiver until Friday, 8/7/26. We anticipate the application will be open 8/7/26-9/11/26, then again 9/12/26-9/15/26 — no late fee assessed. Please check our Waiver information page for updates.CAPS
CAPS is here to help navigate challenges in our community, nation and world. Explore our Help Center for the latest resources for students, offering strategies to manage stress and support for faculty and staff in creating a nurturing environment.
Counseling Services
Appointments
Call 858-249-0030 to schedule an appointment. You can view/cancel your appointments in MyStudentChart.
Crisis and Emergency Services
Urgent or crisis counseling is available through CAPS. To speak with a counselor after business hours, call 858-249-0030, and select Option 2.
Groups, Workshops & Community Connections
CAPS offers a large selection of psychotherapy group, workshops, and community connections.
Request a Presentation, Program, or Event
From CAPS
Request a presentation, program, or event from CAPS staff on mental health and well-being topics. Please note that requests should be made at least 3 weeks in advance.
From Graduate and Professional Student Well-Being (GAPSWell) Associates
For our GRADUATE AND PROFESSIONAL SCHOOL students, our new Graduate and Professional Student Well-Being Associates (GAPSWell) can provide presentations and outreach services on well-being topics.
Free Online Mental Health Screenings
Behavioral health – which includes mental health, substance use, and more – is a key part of your overall well-being. Brief screenings are the quickest way to determine if you or someone you care about should connect with a behavioral health professional.
Virtual Resources
Popular Links
- CAPS Services Video 2023-24
- CAPS Video Visit Tip Sheet (PDF)
- Release of Information Form (Blank) (PDF)
- Release of Information Form to Student Affairs (PDF)
In accordance with applicable Federal and State law and University policy, the University of California does not discriminate, or grant preferences, on the basis of race, color, national origin, religion, sex, disability, and/or other protected categories.
Review Proposition 209.
Learn more about the University of California Anti-Discrimination Policy.
Hours & Locations
Days: Monday - Friday
Hours: 8:00 a.m. – 4:30 p.m.
Central Office & Urgent Care: Triton Health and Wellness Building
College & Satellite Offices: Locations Page
* Offices closed during University holidays
Contact Us
Phone: 858-249-0030
Fax: 858-249-4827
Message your Provider: MyStudentChart
Address:
9520 Gilman Drive, 0304
La Jolla, CA 92093-0304